Our coaching experience is designed to empower you on your fitness goals, whether you're aiming to:
Receive personalized attention and expert guidance from our skilled trainers who are committed to your success.
Enjoy customized workout plans designed specifically to target your individual strengths, weaknesses, and goals.
Embrace versatile routines that include innovative exercises and techniques, ensuring your workouts are effective.
Stay on track and motivated with the support and accountability of your dedicated trainer in every session.
Train at your own pace, with workouts and schedules that align perfectly with your lifestyle.
Enjoy personalized workout plans tailored to your strengths, weaknesses, and aspirations. Each plan is meticulously designed to help you achieve your specific goals effectively.
Seamlessly book sessions and manage payments on the web or mobile.
Access a comprehensive personalized nutrition report encompassing calories, macros, and portion guidance. Unlock the power of nutrition as you align your eating habits with your fitness journey.
Take your progress further by utilizing our discounted app access exclusively available to our 1-on-1 training clients. Choose from:
Extra CA$10/week for anyone who has 1 on 1 training OR CA$30/week for Full SuperNova App access only. (Payments can be done monthly or biweekly)
Manage weekly nutritional goals, meal ideas, snacking habits, and weekend eating with ease.
Embrace the 80/20 rule – 80% diet and 20% exercise – as we guide you through achieving balanced nutrition.
Access personalized workouts via the app for days outside our 1-on-1 sessions. Demonstrations included.
Enjoy complete access to workouts, habits, and nutrition coaching features.
Receive personalized video-guided workouts tailored to your preferences, including weights and reps.
Sync the SuperNova Fitness App with wearables for real-time heart rate, calories, steps, and food intake tracking.
Benefit from a customized nutrition guide aligned with your fitness goals.
Track your journey through body stats, transformation photos, weight increments, and more.
Join client groups, complete challenges, and collaborate for motivation and accountability.
Accept live payments with Stripe which allows a client to use Visa, Mastercard, American Express, Discover, Diners Club, JCB and China UnionPay payments from customers worldwide.
Consult our prices
Consult our prices
Consult our prices
Consult our prices
Consult our prices
Consult our prices
Consult our prices
Consult our prices
Say yes to a healthier, stronger you today!
